in ∩ out . relax . repurpose .

It’s in the body. back.
turn your back not.
lie. down.
lie not.
coordinate (null).

07L3

Our bodies may at times seem slow, but they always know first. They hold the history of who we are and are the capsule that allows us to create, love and expand. Tending to our bodies is intertwined with our development and essential to attain spiritual maturity.

- One can only share what one allow themselves to receive.

Massage benefits:

Stress Reduction: Lowers cortisol levels, reducing stress and promoting relaxation.

Pain Relief: Eases muscle tension and stiffness, alleviating chronic pain.

Improved Circulation: Enhances blood flow, speeding up muscle and tissue recovery.

Flexibility and Mobility: Keeps muscles loose, reducing injury risk and improving mobility.

Immune Boost: Increases natural killer cell activity, strengthening immune function.

Better Sleep: Promotes relaxation and serotonin production, improving sleep quality.

Mental Clarity: Reduces stress, enhancing focus and concentration.

Emotional Balance: Helps manage anxiety and depression, providing comfort and connection.

Info & bookings here.

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